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Ghorepani Poon Hill Trek

  • Duration 10
  • Trip Grade Easry to Moderate
  • Starts at Kathmandu
  • Ends at Kathmandu
  • Meals (breakfast, lunch, and dinner)
  • Accommodation Hotel, Lodges, Tea House
  • Max. Altitude 3210 M/
  • Activity Trekking, Exploring
  • Group Type Private
  • Group Size 1-16people
  • Best Season Spring & Autumn
Highlights
  • Trek to Ghorepani and Poon Hill, view amazing sunrise from Poon Hill.
  • Explore the culture and tradition of Gurung and Magar communities living in this area.
  • Experience natural hot spring at Jhinu Danda.
  • Beautiful view of Mt. Annapurna (8091m) and Mt. Dhaulagiri (8167m) from Poon Hill.

Ghorepani Poon Hill Trek Overview

The Ghorepani Poonhill trek is one of the most sought-after and family-friendly treks in Nepal. This is a relatively easier trek for beginners since the maximum altitude is 3210m, and the whole trek is of short duration. Nonetheless, this trip is filled with adventure, excitement, and experiences that you will cherish for the rest of your life.

As soon as you arrive in Kathmandu, our staff will be there to receive you personally and take you to the hotel. Once you get refreshed, you will be taken to various cultural sites in Kathmandu, such as Swayambhunath, Boudhanath, Pashupatinath, and anywhere that you request. Kathmandu is the hub of Nepal, where you can find a mix of culture and traditions. The next morning, you will leave for Pokhara and reach by late afternoon. Here, you can spend your evening exploring the beautiful Lakeside. You will take a drive to Nayapul and make your first trek to Banthanti. The next day, you start your trek to Ghorepani. The trail may be a bit steep as you pass through forests of oaks and rhododendrons. At Ghorepani, you can enjoy the views of the Annapurna I (8091m) and Annapurna South (7219m). You will hike to Poon Hill early in the morning to view the sunrise over mountains in the Annapurna and Dhaulagiri range. While returning to Pokhara, you can enjoy the natural hot springs available in Tatopani. The best time for this trek would be from March to May and September to November as the temperature is mild, and there are very few chances of unpredictable weather.

At Brown Bear Trails, we aim to provide you with the best resources and trekking guides to make this trek safe and one of the best experiences you ever have. You can mail us or contact us if you have any queries regarding this trek.

Day to Day Itinerary
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As soon as you arrive at Tribhuvan International Airport, our staff will be there to receive you and drop you to your hotel. After getting refreshed in your hotel, our guides will take you to visit some of the famous heritage sites of Kathmandu, such as Swayambhunath, Boudhanath, Pashupatinath, and Kathmandu Durbar Square. If you wish to visit any other places, you can inform us, and we will take you there.

  • Tea 3*** Hotel
  • All Inclusive

After an early breakfast, you will travel to Pokhara. On the way, you can enjoy the views of Trishuli River, Manakamana, Malekhu, and Mugling Bazaar along the way. You will reach Pokhara in the late afternoon. You can spend the evening strolling along the Lakeside. Moreover, you can also take a boat ride on Phewa Lake and enjoy the surreal view.

  • Tea 3*** Hotel
  • Breakfast, Lunch, Dinner
  • 6-7 hours

We will leave for Nayapul early in the morning. It will take approximately 2 hours to reach there. We can have breakfast and get refreshed there before we begin our first trek to Banthanti. On your way to Banthanti, you will come across thick forests of rhododendrons and oaks. There is a steep uphill climb before you reach the village of Banthanti.

  • Tea 3*** Hotel
  • All Inclusive
  • 6-7 hour
  • 200 km

After breakfast, you will make your way to Ghorepani. You will again pass through forests of rhododendrons and enjoy the view of Hiunchuli (6441m) along the way. We will stop on the way to Nangethanti for lunch. We make our way to Ghorepani for an overnight stay there, where you can learn about the culture and tradition of the Gurung people living there.

  • Tea Tea House
  • All Inclusive
  • 6-7 hours
  • 45 km

You will take a hike to Poon Hill early in the morning to view the sunrise as this is the main attraction. You do not need to carry your rucksack since we will be returning the same way. From Poon Hill, you get a magnificent view of Mt. Annapurna (8091m) and Mt. Dhaulagiri (8167m) along with many other mountains in the Lamjung and Gangapurna ranges. Then, you descend back to Ghorepani. After breakfast, you make your way to Tadapani. As you make the descent, you will come across a fantastic view of the rural hillsides. You can stop in a village called Deurali, and you reach Tadapani in the late afternoon.

  • Tea Tea House
  • All Inclusive
  • 6-7 hours
  • 12 km

After breakfast, we make our way to Jhinu Danda. The trail to Jhinu descends alongside the Modi River as you trek to Jhinu. This is a mostly downhill trek where you come across forests of rhododendrons, oaks, and bamboos. You can take a relaxing bath in the hot spring and relieve the strain from days of trekking.

  • Tea Tea House
  • All Inclusive
  • 6-7 hours
  • 11-12 km

After breakfast, you will begin the trek to Pothana. Pothana is a small village that is usually the hub for other treks also such as Annapurna Base Camp trek, Gurung Heritage trek, etc. You are almost at the end of the trek so, and this will be your last chance to take in the beautiful view. Pothana is a small village of dominantly Gurung and Magar people, and you can try the local cuisine in the evening. Overnight stay in Pothana.

  • Tea Guest House
  • Tea House
  • 4-5 hours
  • 8 km

You are now on your way to Phedi. While on this trek, you will also come across a village called Dhampus. It is a hub for trekkers going to Annapurna Base Camp. You can see beautiful forages of rhododendrons on the way. When you reach Phedi, a jeep will take you to Pokhara. You will reach Pokhara during the late afternoon.

  • Tea 3*** Hotel
  • All Inclusive
  • Trek : 3-4 hours | Drive : 1.5 hours
  • 25-26 km

You will leave Pokhara in the morning and begin to drive east. We will stop for lunch in Malekhu, which is famous for fish delicacies from the Trishuli River. You will reach Kathmandu in the late afternoon. You can stroll around the streets of Thamel in the evening and buy some souvenirs as a memento.

  • Tea 3*** Hotel
  • Breakfast, Lunch
  • 7-8 hrs
  • 200 km)

Our staff will make sure you are on your way to the airport on time to catch your flight. Have a safe flight and Namaste.

Our team guides, porters and accompanying staff are locals with a broad knowledge about each and every location that we travel through.

Customize Trip
Cost Includes
  • All arrival and departure from the airport to hotel and back on private cars, coach or buses as per the group size.
  • Accommodation in tourist standard or 2-3 star class hotels on bed and breakfast basis as well in twin sharing basis rooms.
  • Drive to pokhara from Kathmandu and pokhara to Kathmandu by tourist bus and drive to Nayapul and phedi to pokhara by private bus-cars or coach included as per group size.
  • Full board on trekking with breakfast-lunch-afternoon refreshment with dinner includes twin sharing rooms in lodge on route treks and long tours.
  • Applicable Trekking Information Management Systems permits (TIMS) with Conservation or National Park permits.
  • All tour and treks accompanied by guides-staff and porters ,all wages, meals, accommodation, transportation facilities with Insurance against medical and accidents.
  • In some high altitude treks we provide sleeping bags and down jackets also with comprehensive medical kits carried by our guides and staff.Sleeping bags, and down jackets might include depending upon trip cost.
  • First Aid and Comprehensive Medical Kit carried by our guides on all treks and climb.
Cost Excludes
  • International airfare, Personal medical / travel insurance and Nepal visa fees.
  • Expenses of individual nature drinks, laundry, telephone bills, gratitude and meals in city areas Kathmandu and Pokhara as per the itinerary chosen.
  • On treks, laundry, recharge of electronic items and hot-showers.
  • Personal Trekking-Climbing gear and equipment’s including down jackets-sleeping bags.
  • Single Supplement on hotel rooms as well on trek in lodge where clients should inform ahead on booking with extra charge on booking single private rooms where available.
  • Emergency evacuation by any means of transportations including immediate Helicopter services if required on accidents, sickness and personal problems.
  • Early return from the tour or treks will not be entertaining with refund, where the client should bear all the expenses incurred including accompanying guide-porters services.
  • Gratitude / Tipping at the end of treks and climbs.
Departure Dates
  • We have daily departures for this trip from March to May and from mid-September to mid-December. You can type in the number of passengers to book a reservation and select a date that is convenient for you. Due to group size, we never cancel a trip once you’ve made a reservation. If you would rather join the group, we will add more travelers on the selected date. You can let us know once you make a reservation or earlier.
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Shekhar Rayamajhi

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FAQs

  • The Ghorepani Poon Hill Trek is a popular short trek in Nepal’s Annapurna region. It offers stunning views of the Annapurna and Dhaulagiri mountain ranges. The key locations along the route include Pokhara, Nayapul, Tikhedhunga, Ghorepani, Poon Hill, Tadapani, and Ghandruk. The trek showcases diverse landscapes, terraced fields, rhododendron forests, and charming villages. It is well-known for its sunrise view over the Himalayas from Poon Hill.

  • The trek’s highest point is Poon Hill at 3,210 meters (10,531 feet). Though altitude sickness is rare, proper preparation is essential. Ascend gradually, stay hydrated, avoid alcohol, and rest as needed. Listen to your body and allow time to acclimatize during the trek. Recognize symptoms such as headache, dizziness, and nausea, and descend if they worsen. Staying fit before the trek can also help reduce the risk.

  • The Ghorepani Poon Hill Trek typically takes 4-5 days to complete. The total distance covered is approximately 70-80 KM, excluding driving distance. The trek starts and ends at Nayapul, with moderate daily hiking distances. The manageable duration and scenic rewards make this trek popular among both beginners and seasoned trekkers looking for a shorter adventure.

  • The Ghorepani Poon Hill Trek is considered easiest one, Hoever, It involves steep ascents and descents but is manageable for people with average fitness levels. Previous trekking experience is not required, but basic hiking experience is beneficial. The trek is ideal for first-time trekkers due to its shorter duration and well-maintained paths. Preparing with regular exercise and walking before the trek can help improve endurance.

  • The best times for the trek are spring (March to May) and autumn (September to November) when the weather is stable and the skies are clear. Be prepared for sunny days and cooler nights. Pack layered clothing, including a warm jacket, moisture-wicking base layers, and rain gear. Temperatures can drop significantly at higher elevations, especially early mornings and evenings, so adequate preparation is essential.

  • You need an Annapurna Conservation Area Permit (ACAP) and a TIMS (Trekkers’ Information Management System) card. These permits can be obtained in Pokhara or Kathmandu. Ensure you have travel insurance that covers high-altitude trekking, medical emergencies, and evacuation. Check the policy details carefully to ensure it covers activities up to 3,210 meters, as medical evacuation can be expensive in remote areas.

  • Pack lightweight, layered clothing, trekking shoes, a hat, sunglasses, a water bottle, a first aid kit, and toiletries. Essential items include a rain jacket and warm layers for cold mornings. Food along the trek is available in teahouses, offering dal bhat (rice and lentil soup), noodles, soups, eggs, chapati, and snacks like biscuits and fruits. Meals are simple but nourishing, providing ample energy for the trek.

  • Carry Nepali rupees in cash, as ATMs are not available along the trek. You can exchange money in Pokhara before starting the trek. Charging facilities are available at most teahouses for a small fee, though electricity can be limited. Bring a portable power bank for backup. Plan your budget for food, accommodation, tips, and charging fees to avoid running out of cash during the trek.

  • Mobile network coverage is available in larger villages like Ghorepani and Tadapani but can be unreliable in remote areas. Some teahouses offer Wi-Fi for a fee. There are no full medical facilities along the route, but basic first aid is available. In case of emergencies, evacuation services can be arranged. It’s recommended to have travel insurance that includes emergency medical evacuation coverage.

  • Respect the customs and traditions of the Gurung and Magar communities. Always ask permission before photographing people and be respectful of religious sites and practices. Avoid loud noises and dress modestly. Greeting locals with “Namaste” shows respect. Supporting local businesses and being mindful of the environment, such as avoiding plastic waste, will help maintain the trek’s cultural and natural integrity.

  • There are no full medical facilities along the trek, but basic first aid is available at teahouses. Guides assist with navigation, safety, and minor injuries, while porters help carry your gear. In case of serious illness or injury, guides can arrange for emergency evacuation. Having a guide and porter enhances safety, allows you to enjoy the trek fully, and supports the local economy.

  • If you experience symptoms like headache, dizziness, or nausea, stop ascending and rest. Drink plenty of water, and avoid alcohol and strenuous activity. If symptoms worsen, descend to a lower altitude and seek medical assistance. Guides are trained to handle such situations and can assist with evacuation if necessary. Ascending slowly and acclimatizing properly helps reduce the risk of altitude sickness.

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