Clothing
Base Layer (Moisture-Wicking & Insulation)
✅ Thermal base layers (top & bottom) – merino wool or synthetic
✅ Fleece or softshell mid-layer
✅ Down or synthetic insulated jacket (for high-altitude cold)
✅ Waterproof & windproof hardshell jacket (Gore-Tex or similar)
✅ Waterproof & windproof hardshell pants
✅ Lightweight trekking pants (2 pairs, quick-dry)
✅ Insulated trekking pants (for high-altitude camps)
✅ Trekking shirts (2-3 long-sleeve, moisture-wicking)
✅ Lightweight gloves (liner gloves)
✅ Insulated waterproof gloves (for cold weather)
✅ Gaiters (for snow and mud protection)
Headwear
✅ Warm beanie or wool hat
✅ Buff or balaclava (for wind and sun protection)
✅ Sun hat (wide-brimmed or cap)
✅ UV-protection sunglasses (Category 3 or 4 lenses)
2. Footwear
✅ Sturdy, waterproof trekking boots (well broken-in)
✅ Lightweight camp shoes or sandals (for tea houses)
✅ Trekking socks (3-4 pairs, wool or synthetic)
✅ Thermal socks (2 pairs for high-altitude)
3. Sleeping Gear
✅ Four-season sleeping bag (-20°C to -30°C rating)
✅ Sleeping bag liner (for extra warmth)
✅ Lightweight inflatable or foam sleeping pad (for camping)
4. Backpack & Storage
✅ Large trekking backpack (50-70L)
✅ Small daypack (25-35L)
✅ Waterproof stuff sacks or dry bags
✅ Rain cover for backpack
✅ Duffel bag (for porters, if using)
5. Camping Gear (if doing a camping trek)
✅ Lightweight tent (if camping)
✅ Cooking stove & fuel (if independent trekking)
✅ Cooking utensils (pot, pan, spoon, knife)
✅ Lightweight plate/bowl & cup
✅ Water purification (filters, tablets, or Steripen)
✅ Food supplies (energy bars, snacks, dry meals)
6. Hydration & Nutrition
✅ Insulated water bottles (1-2L)
✅ Hydration bladder (Camelbak-style)
✅ Electrolyte tablets
✅ High-energy snacks
7. Navigation & Communication
✅ Trekking map (Kanchenjunga region)
✅ Compass & altimeter
✅ GPS device (optional)
✅ Satellite phone (recommended)
✅ Whistle
8. Health & First Aid
✅ Personal first-aid kit
✅ High-altitude medicine (Diamox for AMS prevention)
✅ Blister care (Compeed, moleskin)
✅ Sunscreen (SPF 50+)
✅ Lip balm with SPF
✅ Insect repellent
✅ Hand sanitizer
✅ Wet wipes
✅ Toilet paper
✅ Personal medications
9. Miscellaneous
✅ Trekking poles (adjustable, lightweight)
✅ Camera & extra batteries
✅ Power bank & solar charger
✅ Lightweight book or journal
✅ Cash (for tea houses, tips, or emergency)
✅ Passport & necessary permits
Additional Notes:
✅ Kanchenjunga Trek is a remote and challenging trek, so quality gear is essential.
✅ If camping, ensure self-sufficiency with proper tent & cooking equipment.
✅ Layering is key for temperature regulation.
✅ High-quality sleeping bags and trekking boots are a must.
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